Elements of Flow

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Elements of flow

  • Productivity – Energy used effectively where it’s needed
  • Trust – Letting go, going with the flow and building trust
  • Innovation – Generating a new flow of creativity
  • Authenticity – Discovering and being your true self
  • Resilience– Accepting change and embracing challenge
  • Growth – Learn & develop to full potential

  • Optimal experience – Using your ability to the fullest
  • Effortlessness – Things flow naturally and easily
  • Focus – The power of being in the zone